Ayurveda for Wellness

Anyone can learn  Beginners Yoga  at Ayurvilla. The course structure of beginner’s course includes 4 easiest styles of yoga that are taught to students. These include Hatha, Iyengar, Vinyasa and Sivanand yoga. Benefits Improves your flexibility. … Builds muscle strength. … Perfects your posture. … Prevents cartilage and joint breakdown. … Protects your spine. … Betters your bone health. … Increases your blood flow. … Drains your lymphs and boosts immunity. Book Now

Aromatherapy  uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body.. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first  aromatherapy massage  session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. They might ask about the current state of your wor...

It is your special day and being royally radiant is all that matters. In traditional Asian society, elaborate wedding preparations for both the bride and groom are de-rigeur, and commence with the engagement. Young brides-to-be indulge in a wide range of beauty treatments using exotic herbs, accompanied by luxuriant body massages and other therapies to beautify their bodies, skin and hair and also to enhance their sensual mood. These therapies improve blood circulation and increase vitality, giving the skin a radiant and healthy glow. At  Ayurvilla  we offer an Ayurvedic package that will make you feel healthy, beautiful and confident. Who is this package suitable for ? All brides to be! It is the time in life that you must indulge in yourself and feel your best and elegant on your special day. Embark on a journey to feel beautiful, and most importantly, healthy on the day of your marriage. The package we offer makes you feel radiant internally and externally. We clean...