Abhyanga - Full Body Massage with Steam Bath and Shower

Abhyanga, the ayurvedic oil massage is an integral part of the daily routine recommended by this healing system for overall health and well-being. Traditional ayurvedic texts wax eloquent on the benefits. Here's what one says — "Give yourself a full-body oil massage on a daily basis. It is nourishing; pacifies the doshas; relieves fatigue; provides stamina, pleasure and perfect sleep; enhances the complexion and the luster of the skin; promotes longevity; and nourishes all parts of the body."

Ayurvilla Treatment Benefits:
- Nourishes the entire body—decreases the effects of aging
- Imparts muscle tone and vigor to the dhatus (tissues) of the body
- Imparts a firmness to the limbs
- Lubricates the joints
- Increases circulation
- Stimulates the internal organs of the body
- Assists in elimination of impurities from the body
- Moves the lymph, aiding in detoxification
- Increases stamina
- Calms the nerves

Comments

Post a Comment

Popular posts from this blog

Ayurvedic Treatment for Nervous System Problems

Image
One of the most complex systems responsible for governing the human body is the Nervous System. The Nervous system is a network of cells called neurons that transmit signals to all parts of the body. It regulates the interaction between the external world and the internal system, as well as coordinates between the trillions of cells within our body. As per  Ayurveda , the main dosha that controls the nervous system is the vatha dosha. Saying this does not undermine the importance of the other doshas, as they interact with each other and are interdependent. For example, when we eat, the vatha dosha is responsible for the movement of the food to the digestive tract, the kapha dosha lubricates it and the pitha dosha aids digestion. However, vatha is considered to be of prime importance with regard to the nervous system. The vatha dosha represents movement, and is identified with the prana vayu (one of the five types of vatha that resides in the head and governs reasoning, lear...
Read more

Ayurveda Treatment for Vitiligo or Leucoderma

Image
Vitiligo (Leucoderma), called Kilasa or Switra in Ayurveda, is a pigmentation disorder in which the skin pigment cells (melanocytes or cells that create pigments in the skin) get destroyed. Owing to this, de-pigmented (white) patches appear on different parts of the body. Vitiligo generally affects the hands, wrists, knees, neck and back. It may also affect the mucous membrane and the retina. The hair of scalp and beard may also be de-pigmented. In this situation, hair that grows from the affected patches may assume a white colour.  With regard to what causes leucoderma, researchers suggest auto-immunological (condition in which the immunity system itself attacks the body), neurological or auto-cytotoxic causes. Also included in the list by medical experts are acute gastric disorders, calcium deficiency, burns, intra-lesional steroid injections, mental stress, impairment of liver, skin irritation due to wearing tight clothes, use of stickers or tattoos on the ski...
Read more

Ayurvedic Treatment for Eczema

Image
Skin complaints affect all ages from neonate to the elderly and cause harm in a number of ways. It includes 4D’s: Discomfort; Disfigurement; Disability; Death (in some cases). Skin is the organ that extends itself superficially and penetrates itself into the deeper levels of the body. According to Ayurveda , any skin disorder occurs when there is an imbalance in the doshas and dhatus in our body. Two of the main causes of diseases that cause a vitiation of doshas are wrong diet and lifestyle. Following an incompatible diet (viruddhara or food items of opposite nature) or an incompatible lifestyle that is against the season or the prakriti (nature) of a person, causes the generation of toxins or poisons in our body. When these toxins accumulate in the body tissues, skin etc and contaminate them, skin diseases erupt. Though skin disorders are attributed to imbalances in all the three doshas, the prime dosha involved is pitha. All treatments aimed at curing skin disorders emphas...
Read more